James Waller 4:29 row
1,189m
Meters
4:29.0
Time
1:53.1
Pace
84
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
March 16, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,189m | 1:53.1 | 242 | 1132 | 19 | 163 |
| 4:29.0 | 1,189m | 1:53.1 | 242 | 1132 | 19 | 163 |
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