James Waller 19:01 row
5,051m
Meters
19:01.4
Time
1:52.9
Pace
359
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 130 |
March 16, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,051m | 1:52.9 | 243 | 1135 | 19 | 165 |
| 11:17.1 | 3,000m | 1:52.8 | 244 | 1138 | 19 | 162 |
| 19:01.5 | 2,051m | 1:53.2 | 241 | 1130 | 19 | 168 |
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