James Waller v10000m/0:03r...1 row
10,000m
Meters
37:27.2
Time
1:52.3
Pace
717
Calories
177
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 10,008m |
| Overall Time | 37:30.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 117 |
March 26, 2018 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:27.2 | 10,000m | 1:52.3 | 247 | 1149 | 20 | 177 | |
| 37:27.2 | 10,000m | 1:52.3 | 247 | 1149 | 20 | 177 | |
| r: 0:03 | 8m | ||||||
| r8m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.