James Waller 21:59 row
6,003
Meters
21:59.6
Time
1:49.9
Pace
442
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 129 |
March 27, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 6,003 | 1:49.9 | 264 | 1207 | 20 |
| 10:54.3 | 3,000 | 1:49.0 | 270 | 1228 | 20 |
| 21:58.5 | 3,000 | 1:50.7 | 258 | 1187 | 20 |
| 21:59.6 | 3 | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.