James Waller 8000m row
8,000m
Meters
29:42.9
Time
1:51.4
Pace
577
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 132 |
April 01, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.9 | 8,000m | 1:51.4 | 253 | 1170 | 19 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 20 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 19 |
| 7:26.2 | 6,000m | 1:51.5 | 252 | 1167 | 19 |
| 7:24.9 | 8,000m | 1:51.2 | 254 | 1175 | 19 |
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Workout Graph
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