James Waller 2x5000m/2:00r row
10,000m
Meters
37:33.2
Time
1:52.6
Pace
714
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 41:33.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 128 |
April 03, 2018 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.2 | 10,000m | 1:52.6 | 245 | 1142 | 18 | |
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 18 | |
| 18:45.7 | 5,000m | 1:52.5 | 245 | 1144 | 19 | |
| r31m |
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Workout Graph
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