James Waller 2x6000m/2:30r row
12,000m
Meters
44:16.3
Time
1:50.6
Pace
875
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 49:16.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 129 |
April 24, 2018 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.3 | 12,000m | 1:50.6 | 258 | 1188 | 19 | |
| 22:04.5 | 6,000m | 1:50.3 | 260 | 1195 | 19 | |
| 22:11.8 | 6,000m | 1:50.9 | 256 | 1181 | 20 | |
| r27m |
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Workout Graph
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