James Waller 11:28 row
3,096m
Meters
11:28.6
Time
1:51.2
Pace
224
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 130 |
April 26, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 3,096m | 1:51.2 | 254 | 1175 | 20 |
| 11:28.6 | 3,096m | 1:51.2 | 254 | 1175 | 20 |
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