James Waller 9:16 row
2,501m
Meters
9:16.5
Time
1:51.2
Pace
180
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 129 |
May 01, 2018 01:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,501m | 1:51.2 | 254 | 1174 | 19 |
| 5:33.8 | 1,500m | 1:51.2 | 254 | 1174 | 20 |
| 9:16.6 | 1,001m | 1:51.2 | 254 | 1173 | 19 |
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