James Waller 46:28 row
12,522m
Meters
46:28.8
Time
1:51.3
Pace
907
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 129 |
May 01, 2018 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.8 | 12,522m | 1:51.3 | 253 | 1172 | 20 | 159 |
| 18:34.2 | 5,000m | 1:51.4 | 253 | 1170 | 20 | 159 |
| 37:03.0 | 5,000m | 1:50.8 | 257 | 1183 | 20 | |
| 46:28.8 | 2,522m | 1:52.1 | 248 | 1153 | 20 |
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