James Waller 2x6000m/2:30r row
12,000m
Meters
44:47.0
Time
1:51.9
Pace
864
Calories
163
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 49:47.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 131 |
May 02, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 12,000m | 1:51.9 | 249 | 1158 | 20 | 163 |
| 22:28.2 | 6,000m | 1:52.3 | 247 | 1149 | 20 | 161 |
| 22:18.8 | 6,000m | 1:51.5 | 252 | 1167 | 20 | 166 |
| r29m |
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Workout Graph
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