James Waller 15000m row
15,000m
Meters
58:19.9
Time
1:56.6
Pace
1028
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 131 |
May 05, 2018 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:19.9 | 15,000m | 1:56.6 | 220 | 1058 | 17 |
| 11:41.0 | 3,000m | 1:56.8 | 219 | 1055 | 18 |
| 11:44.7 | 6,000m | 1:57.4 | 216 | 1043 | 17 |
| 11:44.1 | 9,000m | 1:57.3 | 217 | 1045 | 17 |
| 11:47.7 | 12,000m | 1:57.9 | 213 | 1034 | 17 |
| 11:22.5 | 15,000m | 1:53.7 | 238 | 1118 | 19 |
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Workout Graph
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