James Waller 2x6000m/2:30r row
12,000m
Meters
44:32.6
Time
1:51.3
Pace
870
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 49:32.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 142 |
June 05, 2018 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 12,000m | 1:51.3 | 253 | 1172 | 19 | |
| 22:16.6 | 6,000m | 1:51.3 | 253 | 1171 | 19 | |
| 22:16.0 | 6,000m | 1:51.3 | 254 | 1172 | 20 | |
| r71m |
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Workout Graph
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