James Waller 11:59 row
3,218m
Meters
11:59.9
Time
1:51.8
Pace
232
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 129 |
June 07, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 3,218m | 1:51.8 | 250 | 1160 | 20 |
| 11:59.9 | 3,218m | 1:51.8 | 250 | 1160 | 20 |
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