James Waller 27:59 row
7,505m
Meters
27:59.4
Time
1:51.8
Pace
540
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 129 |
June 11, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 7,505m | 1:51.8 | 250 | 1160 | 19 | 158 |
| 11:04.2 | 3,000m | 1:50.7 | 258 | 1187 | 19 | 156 |
| 22:18.1 | 3,000m | 1:52.3 | 247 | 1150 | 20 | 161 |
| 27:59.5 | 1,505m | 1:53.4 | 240 | 1125 | 20 |
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