James Waller 7:31 row
2,002
Meters
7:31.6
Time
1:52.7
Pace
142
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 130 |
June 11, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.6 | 2,002 | 1:52.7 | 244 | 1139 | 142 | 19 | 152 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 71 | 19 | 150 |
| 7:30.8 | 1,000 | 1:53.1 | 242 | 1132 | 71 | 19 | 154 |
| 7:31.6 | 2 | 3:20.0 | 44 | 450 | 0 |
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