James Waller 2x1000m/1:30r BikeErg
2,000m
Meters
3:05.4
Time
1:32.7
Pace
93
Calories
170
Heart Rate
| Rest Distance | 654m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,654m |
| Overall Time | 6:05.4 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| RPM | 89 |
| Revolution Count | 365 |
| Power/kg | 4.72 |
| Drag Factor | 128 |
June 27, 2018 14:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:05.4 | 2,000m | 1:32.7 | 439 | 1812 | 89 | 170 |
| 1:31.9 | 1,000m | 1:31.9 | 451 | 1851 | 90 | 167 |
| 1:33.5 | 1,000m | 1:33.5 | 428 | 1773 | 89 | 174 |
| r654m |
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Workout Graph
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