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James Waller 1:00:00 BikeErg

31,740m

Meters

1:00:00.0

Time

1:53.4

Pace

1104

Calories

147

Heart Rate

Average Watts240
Calories Per Hour1125
RPM73
Revolution Count4379
Power/kg2.58
Drag Factor129

July 16, 2018 17:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 31,740m 1:53.4 240 1125 73 147
1:30.0 813m 1:50.7 258 1187 75 129
3:00.0 813m 1:50.7 258 1187 75 139
4:30.0 811m 1:50.9 256 1181 75 141
6:00.0 810m 1:51.1 255 1178 75 143
7:30.0 815m 1:50.4 260 1194 75 148
9:00.0 796m 1:53.0 242 1133 73 145
10:30.0 798m 1:52.7 244 1139 73 145
12:00.0 796m 1:53.0 242 1133 73 144
13:30.0 794m 1:53.3 240 1127 73 149
15:00.0 800m 1:52.5 246 1146 73 141
16:30.0 799m 1:52.6 245 1142 73 141
18:00.0 795m 1:53.2 241 1130 73 153
19:30.0 798m 1:52.7 244 1139 73 148
21:00.0 790m 1:53.9 237 1114 73 145
22:30.0 794m 1:53.3 240 1127 73 144
24:00.0 791m 1:53.7 238 1117 73 148
25:30.0 786m 1:54.5 233 1102 73 145
27:00.0 793m 1:53.4 239 1123 73 146
28:30.0 789m 1:54.0 236 1111 73 145
30:00.0 788m 1:54.2 235 1108 73 150
31:30.0 783m 1:54.9 230 1093 72 141
33:00.0 786m 1:54.5 233 1102 72 148
34:30.0 786m 1:54.5 233 1102 73 145
36:00.0 783m 1:54.9 230 1093 72 140
37:30.0 794m 1:53.3 240 1127 73 150
39:00.0 788m 1:54.2 235 1108 73 151
40:30.0 785m 1:54.6 232 1099 72 149
42:00.0 784m 1:54.7 231 1096 73 148
43:30.0 784m 1:54.7 231 1096 72 154
45:00.0 787m 1:54.3 234 1105 72 147
46:30.0 788m 1:54.2 235 1108 73 153
48:00.0 791m 1:53.7 238 1117 73 153
49:30.0 790m 1:53.9 237 1114 73 151
51:00.0 782m 1:55.0 230 1090 72 157
52:30.0 773m 1:56.4 222 1063 71 150
54:00.0 781m 1:55.2 229 1087 72 154
55:30.0 777m 1:55.8 225 1075 71 150
57:00.0 804m 1:51.9 250 1158 74 159
58:30.0 815m 1:50.4 260 1194 75 165
1:00:00.0 811m 1:50.9 256 1181 76 161

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