James Waller 1:00:00 BikeErg
32,029m
Meters
1:00:00.0
Time
1:52.3
Pace
1122
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 73 |
| Revolution Count | 4418 |
| Power/kg | 2.65 |
| Drag Factor | 129 |
July 17, 2018 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,029m | 1:52.3 | 246 | 1148 | 73 | 147 |
| 1:15.0 | 676m | 1:50.9 | 256 | 1182 | 74 | 138 |
| 2:30.0 | 687m | 1:49.1 | 269 | 1225 | 76 | 142 |
| 3:45.0 | 681m | 1:50.1 | 262 | 1201 | 75 | 146 |
| 5:00.0 | 678m | 1:50.6 | 259 | 1189 | 74 | 141 |
| 6:15.0 | 684m | 1:49.6 | 265 | 1213 | 76 | 146 |
| 7:30.0 | 675m | 1:51.1 | 255 | 1178 | 74 | 147 |
| 8:45.0 | 677m | 1:50.7 | 257 | 1185 | 74 | 147 |
| 10:00.0 | 672m | 1:51.6 | 252 | 1166 | 74 | 147 |
| 11:15.0 | 669m | 1:52.1 | 248 | 1154 | 74 | 147 |
| 12:30.0 | 664m | 1:52.9 | 243 | 1135 | 74 | 143 |
| 13:45.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 143 |
| 15:00.0 | 675m | 1:51.1 | 255 | 1178 | 74 | 150 |
| 16:15.0 | 665m | 1:52.7 | 244 | 1139 | 74 | 151 |
| 17:30.0 | 663m | 1:53.1 | 242 | 1132 | 74 | 144 |
| 18:45.0 | 661m | 1:53.4 | 240 | 1124 | 73 | 149 |
| 20:00.0 | 660m | 1:53.6 | 239 | 1120 | 73 | 146 |
| 21:15.0 | 672m | 1:51.6 | 252 | 1166 | 74 | 142 |
| 22:30.0 | 661m | 1:53.4 | 240 | 1124 | 73 | 148 |
| 23:45.0 | 658m | 1:53.9 | 236 | 1113 | 73 | 137 |
| 25:00.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 143 |
| 26:15.0 | 673m | 1:51.4 | 253 | 1170 | 74 | 148 |
| 27:30.0 | 658m | 1:53.9 | 236 | 1113 | 72 | 143 |
| 28:45.0 | 664m | 1:52.9 | 243 | 1135 | 74 | 145 |
| 30:00.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 147 |
| 31:15.0 | 662m | 1:53.2 | 241 | 1128 | 73 | 148 |
| 32:30.0 | 670m | 1:51.9 | 250 | 1158 | 74 | 151 |
| 33:45.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 154 |
| 35:00.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 145 |
| 36:15.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 151 |
| 37:30.0 | 657m | 1:54.1 | 235 | 1109 | 73 | 150 |
| 38:45.0 | 664m | 1:52.9 | 243 | 1135 | 73 | 150 |
| 40:00.0 | 666m | 1:52.6 | 245 | 1143 | 74 | 142 |
| 41:15.0 | 668m | 1:52.2 | 247 | 1151 | 74 | 153 |
| 42:30.0 | 656m | 1:54.3 | 234 | 1106 | 73 | 151 |
| 43:45.0 | 658m | 1:53.9 | 236 | 1113 | 73 | 152 |
| 45:00.0 | 666m | 1:52.6 | 245 | 1143 | 74 | 148 |
| 46:15.0 | 663m | 1:53.1 | 242 | 1132 | 73 | 142 |
| 47:30.0 | 666m | 1:52.6 | 245 | 1143 | 74 | 149 |
| 48:45.0 | 662m | 1:53.2 | 241 | 1128 | 73 | 154 |
| 50:00.0 | 670m | 1:51.9 | 250 | 1158 | 74 | 153 |
| 51:15.0 | 664m | 1:52.9 | 243 | 1135 | 73 | 147 |
| 52:30.0 | 665m | 1:52.7 | 244 | 1139 | 74 | 152 |
| 53:45.0 | 666m | 1:52.6 | 245 | 1143 | 74 | 147 |
| 55:00.0 | 664m | 1:52.9 | 243 | 1135 | 73 | 147 |
| 56:15.0 | 665m | 1:52.7 | 244 | 1139 | 74 | 151 |
| 57:30.0 | 667m | 1:52.4 | 246 | 1147 | 74 | 151 |
| 58:45.0 | 664m | 1:52.9 | 243 | 1135 | 74 | 152 |
| 1:00:00.0 | 670m | 1:51.9 | 250 | 1158 | 74 | 151 |
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Workout Graph
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