James Waller 1x10:00/2:00r row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
165
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 127 |
July 22, 2018 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 18 | 165 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 18 | 165 |
| r20m |
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Workout Graph
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