James Waller 1x2500m/2:00r row
2,500m
Meters
9:28.1
Time
1:53.6
Pace
176
Calories
171
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,510m |
| Overall Time | 11:28.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 132 |
July 24, 2018 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,500m | 1:53.6 | 239 | 1121 | 19 | 171 |
| 9:28.1 | 2,500m | 1:53.6 | 239 | 1121 | 19 | 171 |
| r10m |
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Workout Graph
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