James Waller 1:00:01 BikeErg
30,998m
Meters
1:00:01.1
Time
1:56.1
Pace
1049
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 69 |
| Revolution Count | 4267 |
| Power/kg | 2.4 |
| Drag Factor | 130 |
July 26, 2018 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 30,998m | 1:56.1 | 223 | 1068 | 69 | 147 |
| 6:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 72 | 146 |
| 12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 71 | 148 |
| 18:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 71 | 150 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 70 | 146 |
| 30:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 71 | 146 |
| 36:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 71 | 148 |
| 42:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 71 | 146 |
| 48:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 70 | 148 |
| 54:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 70 | 146 |
| 1:00:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 71 | 149 |
| 1:00:01.1 | 9m | 2:02.2 | 192 | 959 | 54 | 154 |
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Workout Graph
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