James Waller 30:01 BikeErg

15,247m

Meters

30:01.2

Time

1:58.1

Pace

504

Calories

129

Heart Rate

Average Watts212
Calories Per Hour1030
RPM73
Revolution Count2165
Power/kg2.28
Drag Factor125

July 28, 2018 15:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:01.2 15,247m 1:58.1 212 1030 73 129
2:30.0 1,284m 1:56.8 220 1055 70 125
5:00.0 1,309m 1:54.5 233 1100 71 125
7:30.0 1,298m 1:55.5 227 1080 71 129
10:00.0 1,291m 1:56.1 223 1067 71 132
12:30.0 1,285m 1:56.7 220 1057 70 136
15:00.0 1,267m 1:58.3 211 1025 70 131
17:30.0 1,270m 1:58.1 212 1031 70 125
20:00.0 1,262m 1:58.8 208 1017 69 127
22:30.0 1,121m 2:13.8 146 802 79 121
25:00.0 1,254m 1:59.6 204 1003 73 128
27:30.0 1,287m 1:56.5 221 1060 74 133
30:00.0 1,310m 1:54.5 233 1102 75 137
30:01.2 10m 2:00.0 203 997 98

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Workout Graph

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