James Waller 4:02 row
1,057m
Meters
4:02.1
Time
1:54.5
Pace
73
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 129 |
August 02, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,057m | 1:54.5 | 233 | 1101 | 19 |
| 2:15.2 | 600m | 1:52.6 | 245 | 1142 | 20 |
| 4:01.8 | 457m | 1:56.6 | 221 | 1059 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.