James Waller 1x40:00/2:00r BikeErg
21,314m
Meters
40:00.0
Time
1:52.6
Pace
762
Calories
| Rest Distance | 5,405m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 26,719m |
| Overall Time | 42:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 79 |
| Revolution Count | 3952 |
| Power/kg | 2.63 |
| Drag Factor | 105 |
August 07, 2018 18:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,314m | 1:52.6 | 245 | 1143 | 79 | |
| 40:00.0 | 21,314m | 1:52.6 | 245 | 1143 | 79 | |
| r5,405m |
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Workout Graph
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