James Waller 11:46 row
3,142m
Meters
11:46.7
Time
1:52.4
Pace
223
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 129 |
August 08, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.7 | 3,142m | 1:52.4 | 246 | 1146 | 19 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 20 |
| 7:27.1 | 1,000m | 1:52.0 | 249 | 1157 | 20 |
| 11:13.0 | 1,000m | 1:52.9 | 243 | 1135 | 20 |
| 11:46.6 | 142m | 1:58.3 | 211 | 1027 | 18 |
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Workout Graph
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