James Waller 6000m row
6,000m
Meters
22:57.8
Time
1:54.8
Pace
415
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 131 |
August 23, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 6,000m | 1:54.8 | 231 | 1095 | 19 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 20 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 20 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 19 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 20 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 20 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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