James Waller 1000m row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
88
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 128 |
September 08, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 24 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 24 |
| 0:47.7 | 500m | 1:35.4 | 403 | 1687 | 25 |
| 0:47.3 | 750m | 1:34.6 | 413 | 1722 | 24 |
| 0:47.5 | 1,000m | 1:35.0 | 408 | 1704 | 25 |
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Workout Graph
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