James Waller 2x5000m/2:30r row
10,000m
Meters
37:58.5
Time
1:53.9
Pace
704
Calories
169
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 42:58.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 124 |
September 11, 2018 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.5 | 10,000m | 1:53.9 | 237 | 1114 | 19 | 169 |
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 19 | 167 |
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 19 | 172 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.