James Waller 20:00 row
5,546m
Meters
20:00.0
Time
1:48.1
Pace
416
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 129 |
September 12, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,546m | 1:48.1 | 276 | 1251 | 22 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 22 |
| 10:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 20:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 22 |
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Workout Graph
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