James Waller 10000m row
10,000m
Meters
38:33.3
Time
1:55.6
Pace
690
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 123 |
September 13, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.3 | 10,000m | 1:55.6 | 226 | 1078 | 19 | 156 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 19 | 146 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 19 | 152 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 19 | 158 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 20 | 161 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.