James Waller v25:00/6:45r...2 row
13,935m
Meters
50:00.0
Time
1:47.6
Pace
1054
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 14,025m |
| Overall Time | 56:50.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 130 |
September 26, 2018 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,935m | 1:47.6 | 281 | 1265 | 22 | |
| 25:00.0 | 6,958m | 1:47.7 | 279 | 1261 | 22 | |
| r: 6:45 | 76m | |||||
| 25:00.0 | 6,977m | 1:47.4 | 282 | 1269 | 23 | |
| r: 0:05 | 14m | |||||
| r90m |
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Workout Graph
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