James Waller 30:00 row
8,495m
Meters
30:00.0
Time
1:45.9
Pace
655
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 131 |
October 10, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,495m | 1:45.9 | 294 | 1312 | 20 |
| 10:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 20 |
| 20:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 20 |
| 30:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 21 |
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Workout Graph
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