James Waller 12000m row
12,000m
Meters
44:41.0
Time
1:51.7
Pace
864
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 130 |
October 19, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.0 | 12,000m | 1:51.7 | 251 | 1164 | 19 |
| 11:07.4 | 3,000m | 1:51.2 | 254 | 1175 | 20 |
| 11:09.9 | 6,000m | 1:51.6 | 251 | 1165 | 20 |
| 11:12.5 | 9,000m | 1:52.0 | 249 | 1155 | 20 |
| 11:11.3 | 12,000m | 1:51.8 | 250 | 1160 | 19 |
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Workout Graph
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