James Waller 20000m row
20,000m
Meters
1:14:29.3
Time
1:51.7
Pace
1442
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 1480 |
| Drag Factor | 129 |
October 22, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:29.3 | 20,000m | 1:51.7 | 251 | 1163 | 20 |
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 20 |
| 18:35.8 | 10,000m | 1:51.5 | 252 | 1167 | 20 |
| 18:35.8 | 15,000m | 1:51.5 | 252 | 1167 | 20 |
| 18:43.7 | 20,000m | 1:52.3 | 247 | 1148 | 20 |
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Workout Graph
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