James Waller 30:00 row
8,613m
Meters
30:00.0
Time
1:44.4
Pace
677
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 131 |
October 31, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,613m | 1:44.4 | 307 | 1355 | 20 |
| 10:00.0 | 2,845m | 1:45.4 | 299 | 1327 | 20 |
| 20:00.0 | 2,873m | 1:44.4 | 307 | 1357 | 21 |
| 30:00.0 | 2,896m | 1:43.5 | 315 | 1383 | 21 |
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