James Waller 12000m row
12,000m
Meters
44:19.7
Time
1:50.8
Pace
873
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 130 |
November 12, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 12,000m | 1:50.8 | 257 | 1185 | 19 |
| 11:04.3 | 3,000m | 1:50.7 | 258 | 1187 | 19 |
| 11:07.7 | 6,000m | 1:51.2 | 254 | 1174 | 20 |
| 11:04.6 | 9,000m | 1:50.7 | 258 | 1186 | 19 |
| 11:03.2 | 12,000m | 1:50.5 | 259 | 1191 | 19 |
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Workout Graph
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