James Waller 20000m row
20,000m
Meters
1:13:15.9
Time
1:49.8
Pace
1472
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 19 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
November 19, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:15.9 | 20,000m | 1:49.8 | 264 | 1207 | 19 |
| 18:33.0 | 5,000m | 1:51.3 | 254 | 1173 | 19 |
| 18:17.3 | 10,000m | 1:49.7 | 265 | 1211 | 20 |
| 18:09.4 | 15,000m | 1:48.9 | 271 | 1231 | 20 |
| 18:16.1 | 20,000m | 1:49.6 | 266 | 1214 | 20 |
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Workout Graph
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