James Waller 1:20:00 row
21,431m
Meters
1:20:00.0
Time
1:51.9
Pace
1542
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 1566 |
| Drag Factor | 130 |
November 21, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,431m | 1:51.9 | 249 | 1157 | 19 | 152 |
| 20:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 20 | 150 |
| 40:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 19 | 154 |
| 1:00:00.0 | 5,348m | 1:52.1 | 248 | 1152 | 20 | 151 |
| 1:20:00.0 | 5,352m | 1:52.1 | 248 | 1154 | 20 | 155 |
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Workout Graph
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