James Waller 5000m row
5,000m
Meters
16:59.4
Time
1:41.9
Pace
405
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 129 |
November 28, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.4 | 5,000m | 1:41.9 | 330 | 1437 | 27 |
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 29 |
| 3:19.2 | 2,000m | 1:39.6 | 354 | 1519 | 28 |
| 3:28.5 | 3,000m | 1:44.2 | 309 | 1363 | 28 |
| 3:29.1 | 4,000m | 1:44.5 | 306 | 1354 | 28 |
| 3:25.3 | 5,000m | 1:42.6 | 324 | 1413 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.