James Waller 10000m row
10,000m
Meters
37:16.7
Time
1:51.8
Pace
717
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 129 |
December 01, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.7 | 10,000m | 1:51.8 | 250 | 1161 | 19 | 157 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 19 | 146 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 19 | 151 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 19 | 153 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 19 | 153 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 20 | 156 |
| 3:44.3 | 6,000m | 1:52.1 | 248 | 1153 | 19 | 159 |
| 3:43.8 | 7,000m | 1:51.9 | 250 | 1159 | 19 | 160 |
| 3:43.8 | 8,000m | 1:51.9 | 250 | 1159 | 19 | 163 |
| 3:43.6 | 9,000m | 1:51.8 | 250 | 1161 | 19 | 166 |
| 3:43.4 | 10,000m | 1:51.7 | 251 | 1164 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.