James Waller 20000m row
20,000m
Meters
1:14:39.6
Time
1:51.9
Pace
1438
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 1430 |
| Drag Factor | 131 |
December 03, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:39.6 | 20,000m | 1:51.9 | 249 | 1157 | 19 | 152 |
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 20 | 149 |
| 18:40.1 | 10,000m | 1:52.0 | 249 | 1157 | 19 | 152 |
| 18:40.9 | 15,000m | 1:52.0 | 249 | 1155 | 19 | 152 |
| 18:40.8 | 20,000m | 1:52.0 | 249 | 1155 | 19 | 155 |
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Workout Graph
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