James Waller 10000m row
10,000m
Meters
37:06.2
Time
1:51.3
Pace
724
Calories
160
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 20 |
Stroke Count | 743 |
Drag Factor | 129 |
December 06, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:06.2 | 10,000m | 1:51.3 | 254 | 1173 | 20 | 160 |
9:17.0 | 2,500m | 1:51.4 | 253 | 1171 | 20 | 150 |
9:16.9 | 5,000m | 1:51.3 | 253 | 1171 | 20 | 158 |
9:16.1 | 7,500m | 1:51.2 | 254 | 1175 | 20 | 164 |
9:16.2 | 10,000m | 1:51.2 | 254 | 1175 | 20 | 168 |
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Workout Graph
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