James Waller 5000m row
5,000m
Meters
16:36.0
Time
1:39.6
Pace
418
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 127 |
December 05, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.0 | 5,000m | 1:39.6 | 354 | 1519 | 27 |
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 27 |
| 3:19.5 | 2,000m | 1:39.7 | 353 | 1513 | 26 |
| 3:19.1 | 3,000m | 1:39.5 | 355 | 1520 | 28 |
| 3:20.7 | 4,000m | 1:40.3 | 346 | 1492 | 28 |
| 3:18.3 | 5,000m | 1:39.1 | 359 | 1535 | 29 |
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Workout Graph
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