James Waller 26:45 row
7,012m
Meters
26:45.3
Time
1:54.4
Pace
491
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 129 |
December 22, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.3 | 7,012m | 1:54.4 | 233 | 1103 | 18 | 154 |
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 19 | 153 |
| 26:45.3 | 2,012m | 1:56.2 | 223 | 1066 | 18 | 155 |
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