James Waller 250m row
250m
Meters
0:39.5
Time
1:19.0
Pace
28
Calories
153
Heart Rate
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Rate | 44 |
| Stroke Count | 28 |
| Drag Factor | 133 |
December 21, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.5 | 250m | 1:19.0 | 710 | 2743 | 44 | 153 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 | 130 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 43 | 160 |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 44 | 169 |
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Workout Graph
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