James Waller 19:29 row
5,087m
Meters
19:29.1
Time
1:54.9
Pace
354
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 129 |
December 24, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,087m | 1:54.9 | 231 | 1093 | 18 | 155 |
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 19 | 155 |
| 19:29.2 | 87m | 2:01.2 | 196 | 975 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.