James Waller 18:40 row
5,005m
Meters
18:40.3
Time
1:51.9
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 129 |
December 25, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 5,005m | 1:51.9 | 250 | 1159 | 19 |
| 11:09.2 | 3,000m | 1:51.5 | 252 | 1168 | 19 |
| 18:40.4 | 2,005m | 1:52.5 | 246 | 1145 | 19 |
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