James Waller 22:51 row
6,039m
Meters
22:51.2
Time
1:53.5
Pace
426
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 130 |
December 28, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 6,039m | 1:53.5 | 239 | 1123 | 19 | 163 |
| 11:19.0 | 3,000m | 1:53.1 | 241 | 1131 | 19 | 158 |
| 22:42.2 | 3,000m | 1:53.8 | 237 | 1115 | 19 | 166 |
| 22:51.3 | 39m | 1:56.6 | 220 | 1058 | 20 | 166 |
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