James Waller 18:53 row
5,018m
Meters
18:53.0
Time
1:52.8
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 128 |
December 31, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 5,018m | 1:52.8 | 243 | 1137 | 20 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 18:53.0 | 1,033m | 1:52.7 | 244 | 1139 | 20 |
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